Amanda E2 minCAN YOU DO PILATES AT HOME?You most certainly can do Pilates at home and it’s something I encourage everyone to be adding to their weekly routine. In fact, you can...
Amanda E1 minHANDS UP IF YOU'VE EVER ASKED THIS QUESTION🙋🏻♀️Does Pilates give you abs? Good news, you already have abs, so Pilates doesn't have to give them to you! The thing you may want to know...
Amanda E2 minIS PILATES GOOD FOR EVERYONE?Perhaps you’ve heard about Pilates through your own means of research or been encouraged by a friend or family member to try this...