holistic movement specialist
To Amanda Erlank, the body is not just a vessel that gets you from A to B, it is an interconnected creation of sheer brilliance. Amanda's approach is one of ultimate curiosity and in her experience, pain or compromised movement can always be traced to a root cause. She takes a truly holistic approach to physical wellbeing that includes observing your breath-flow, mindset, biomechanics and meridians. Pulling these threads of information together, Amanda weaves bespoke programs that create impressive results. In short, her passion is helping people move from pain and immobility to fluidity and freedom.
• Franklin Method Level III Educator
• Diploma Shiatsu & Oriental Therapies
• Diploma Professional Pilates Instruction – Polestar Pilates Australia
Rachael started her Pilates training in 2011 with Body Control Pilates in London.
She then spent 3 years teaching in Abu Dhabi to both expats and local Emiratis.
Passionate about all things health and wellness, Rachael is now based on the Sunshine Coast and loving the lifestyle that it offers.
• Trained in Mat, Pre & Postnatal, and all Studio Equipment Pilates
• Nutrition IHP
• Level 1 Franklin Method
With a focus on getting people moving well with correct alignment and great posture, Rachael loves seeing how Pilates can help people make real changes in their bodies.
Lauren began her Pilates teaching journey in 2021 after years practicing Pilates and experiencing the amazing changes and benefits in her own body, mind and soul.
Lauren has a passion for assisting people out of chronic pain and dysfunction whilst empowering them on their own health and wellness journey. She feels at home in the studio where she can educate and deliver the message of intelligent movement to any body.
Lauren has worked in the health and wellness industry for over 13 years and has an established Remedial and Sports Massage business on the coast working specifically with athletes from disability to elite.
Lauren studied under Polestar Pilates the internationally renowned Pilates teacher education program.
Diploma Professional Pilates Instruction – Polestar Pilates Australia
Diploma Remedial Massage Therapy
The very best Pilates experience on the Sunny Coast. Amanda has an extensive knowledge of the body and the intricacies of how it works and she’s very happy to help us all achieve our personal goals- whether it’s fitness, flexibility, strength and/or looking amazing! All things are possible in a Kinected class.
I would totally recommend this amazing Studio.
I have been going to Kinected Pilates for both mat and reformer classes for about 3 years. Classes are conducted by Amanda and Rachel who are both very experienced and caring teachers. Having fractured 6 ribs, I have been brought back to my full mobility. Small classes ensure that everyone gets individual attention.
Each class is different and they will tailor things to suit how your body is feeling on the day. My wife, who has no health issues, very much enjoys her classes too and has benefited from increased flexibility, muscle strength and tone.
As a mature woman struggling with flexability and lower back pain I decided to take control and seek help. I believed that Pilates would be of benefit and that 'Kinected Pilates Studio ' was a reputable health studio. After 12 months my decision making was correct, resulting in improved mobility whilst learning a great deal about my body from knowledgeable instructors with a caring and professional approach. I felt comfortable from the start with the small classes resulting in a calming experience.