top of page
A Little Treat for Myself: Why Pilates Instructors Need to Put the Work Back Into Themselves
Self-practice isn’t a luxury or another item on the to-do list — it’s part of being a good movement professional.
Amanda E
5 min read
We all have a favourite … what's yours?
When I first began my Pilates journey (25 years ago), I was 100% faithful to the Mat repertoire. I bought a book, The Pilates Body by...
Amanda E
3 min read
bottom of page